In the tradition of (B.K.S.) Iyengar yoga

Vaayu Yoga Shala presents the finest quality of yoga in its purest form.

Yoga for total health 

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Spring 2024 Yoga Session: April 11 – July 3

Online and in-person Yoga Classes

Register soon!

Call: 508 – 471- 6825 or Email: vaayuyogashala@gmail.com to register.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

– B.K.S. Iyengar 

Online Yoga Classes for Adults

Tuesdays: 6:30 – 8:00 P.M., Beginner/Level I, $222, 12 online classes.

April:16, 23, 30, May: 7,14, 21, 28, June:4, 11, 18, 25, July:2.             

Thursdays: 6:30 – 8:00 P.M., Level I & II, $222, 12 online classes.

April:11, 18, 25, May:2, 9, 16, 23, 30, June:6, 13, 20, 27.

In-person yoga classes for adults on Wednesdays

All in-person yoga classes meet at India Heritage Foundation, 226 R, Grafton St., Shrewsbury, MA 01545.

Wednesdays: 6:45 – 8:15 P.M., Level I & II, $222, 12 classes

April:17, 24, May:1, 8, 15, 22, 29, June:5, 12, 19, 26, July:3.

Please arrive 5 minutes early to the in-person class, wear comfortable clothing and bring your own yoga mat, water bottle, yoga blankets (4),blocks (2),& one yoga belt (6ft).

Pranayama classes – in May, & June 

$350, 20 classes pass 

Pass expiration date: 07/04/2024 

$21 drop-in 

Classes are filled on a first come/first served basis

Classes subject to cancellation or change of fees if under-enrolled.

For Online classes: Please log in early, wear comfortable clothing, have your yoga mat and props ready.

Required props: 4 yoga blankets, 2 yoga blocks, 1 – 6’ yoga belt and a yoga chair.

If you don’t have above mentioned props, be creative.

For yoga blankets: Use thick bath towels or any firm blankets or small pillows.

For yoga blocks: Use a small step stool, or hard bound books tied together by heavy duty elastic bands.

For yoga belt: Use ties, or long strip of cloth or bathrobe belt.

For yoga chair: Use dining room chair or any folding chair. 

An email will be sent to you to access class 30 minutes before the scheduled class time.

Set up your yoga mat horizontally facing the camera of your digital device.

Set up the camera of your digital device so that you can see your mat on screen

Set your screen to full view, pin speaker view.

Minimize the thumbnails to just your own.

 

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